A Little Bit Easier Podcast
Pamela Lund and I met 4 years ago when she nearly had a work anxiety-driven breakdown – and hired me to coach her through it.
A stand-out part of the coaching process for Pam were the new mindset tools and awareness that continue to help her years later.
Our relationship has since evolved beyond “coach-client”, and today we’re friends, colleagues and co-hosts of A Little Bit Easier.
Our goal is to have natural, smart, entertaining conversations to offer you the same tools and perspectives that I used with her, and with my coaching clients.
Join us as we talk about….
Mindfulness in real life
Great books
Our routines
Available on Apple Podcasts, Spotify & Youtube.