Processes, Habits and Other Ways to Create Space

Easier Ways to Create Space

In this episode, Sarah and Pam discuss:

  • Using technology (or not) to make processes easier.

  • The benefits of processing mundane things.

  • Freeing up time for more meaningful activities.

  • How processes and habits anchor your day in healthy choices.

  • Pam's weird breakfast and Sarah's totally normal breakfast Meal planning recommendations.

  • Deciding what's realistic for you Reframing the thought that processes are boring.

  • How having kids affected Sarah's cooking routine.

  • Pam's journey from being a very messy person to being clean and organized.

  • The importance of decluttering as an ongoing effort.

  • Being intentional about what material things you bring into your house.

  • The difference between Pam's organizational strategies and Sarah's given their very different lives.

  • The freedom that comes from using a budget.

  • Being able to make work decisions that aren't just about money.

  • Small changes Pam made in managing her money that made a huge difference.

  • Recommendations for menu planning (Paprika app) and budgeting (YNAB app).

  • Sarah's life changing spice drawer reorganization.

  • Pre-booking appointments to create structure for your schedule.

  • Why processes and systems have to be fun and easy.

  • Adapting and changing your processes to make them work for you at every stage of life.

Full transcripts available www.easiershow.com

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Why Asking for Help is So Hard

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Embracing, Encouraging and Celebrating Change